exercise – Cottage Life

A man practicing skate skiing on flat, snowy ground

Love classic X-C skiing? Try skate skiing!

Outdoors

Open-water swimming gear collage featuring a wetsuit, a swimsuit and goggles.

Open-water swimming gear essentials

General

Dragon boat race in China

Paddles up: Dragon boat events in Ontario

Outdoors

Canicross woman group Sled Dogs Pulling in winter season

6 ways to exercise your dog in the winter

General

winter activities

6 winter activities that will get you moving

General

Keeping kids active despite the weather: Promoting outdoor activity all year round

General

Weekly Hack: 8 tips for easier winter running

Outdoors

a-canoe-on-the-lake-haliburton-ontario

Why a trip to the cottage is the perfect remedy for stress and anxiety

Outdoors

A male triathlon participant running on a beach.

8 triathlon races in cottage country to consider in 2019

Outdoors

an e-bike

Can an e-bike revolutionize your relationship with your cottage?

Outdoors

Low angle of a person wearing snowshoes and hiking in the snow, with the sun shining behind them.

7 useful tips for first-time snowshoers

Outdoors

Flat lay of different immune system-boosting foods, such as oranges, ginger and honey.

Natural ways to boost your immune system this winter

Man exercising by running up concrete stairs.

Capturing a once-in-a-lifetime training experience

Outdoors

A new study suggests walking in nature can make you happier

New study says hiking makes you happier

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Close-up of a person's feet while wearing snowshoes and walking in the snow.

5 reasons to try snowshoeing

Outdoors

Young woman meditating and doing yoga on a paddleboard on a lake.

Getting started with paddleboard yoga

Outdoors

Young woman doing a yoga pose.

3 yoga poses to beat the bad-weather blues

Outdoors