Sometimes we don’t have enough time for an extended vacation, but refuelling by removing ourselves from our routine, even if it’s just for a day, can be equally satisfying. In fact, studies have proven that we crave a little adventure from time to time: when we break from our day-to-day and do something a little less familiar, our brains release dopamine, which is tied to feelings of pleasure. But just because you don’t have the time or money for a two-week trip, doesn’t mean you have to be bored at home—here’s a list of small Canadian towns worth planning your next day trip to when you’re craving something new.
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