Grilled Vegetable Salad with Quinoa and Basil Oil
Quinoa is an ancient grain, a staple of the Incas, with high nutritional value as well as a pleasing nutty flavour. Grill the vegetables ahead when you’re making supper the previous evening or, indeed, make the whole salad up to a day ahead. Add cheese and you’ll have a satisfying main dish. Fresh Basil Oil (recipe follows) is delicious in many dressings. I usually double the recipe and keep it in the fridge for future salads.
- Serves: 4
- Course: Snack
Ingredients
Grilled Vegetable Salad
- 1 cup quinoa (250 ml)
- 2 cups water (500 ml)
- Kosher or sea salt
- 2 tbsp fresh lemon juice (30 ml)
- 2 tbsp extra-virgin olive oil (30 ml)
- 1 red pepper, halved
- 1 yellow pepper, halved
- 1 zucchini, sliced lengthwise 1/2" (1 cm) thick
- 1 red onion, sliced 1/2" (1 cm) thick
- Freshly ground pepper
- 1/4 cup Fresh Basil Oil (recipe follows) (60 ml)
- 2 tbsp balsamic vinegar (30 ml)
- 1 tbsp finely chopped fresh flat-leaf parsley (15 ml)
- Grilled wedges of haloumi or manouri cheese, or crumbled feta
Fresh Basil Oil
- 1 cup tightly packed fresh basil leaves, roughly chopped (250 ml)
- 1 clove garlic, roughly chopped
- 1/3 cup extra-virgin olive oil (75 ml)
- Kosher or sea salt
- Freshly ground pepper
Preparation
- Rinse quinoa in a bowl with several changes of cold water. Drain.
- In a large saucepan, bring water to a boil with 1/2 tsp (2 ml) salt. Add quinoa, reduce heat to low, and cover pan. Simmer until grains are tender but not mushy, 12–15 minutes. Pour quinoa into a strainer and let drain. Turn into a large bowl and toss with lemon juice and 1 tbsp (15 ml) olive oil while still warm. Cover and set aside.
- In a large bowl, toss vegetables with remaining oil and a pinch of salt and pepper. Grill over medium-high heat until tender, 10–15 minutes. Remove and set aside to cool. Chop coarsely and add to quinoa mixture.
- Drizzle Fresh Basil Oil and balsamic vinegar over quinoa and vegetables and toss all together well. Season to taste. Turn out onto a serving platter and garnish with parsley and wedges of grilled cheese or crumbled feta, if using.
- Tips:
- To grill haloumi, a Cypriot cheese, or manouri, a Greek one, cut into slices, about 3/4" (2 cm) thick. Pat surface dry with a paper towel and brush with olive oil. Grill over medium heat for about 2 minutes per side, or until grill marks appear. If you can’t find these cheeses, substitute the more familiar feta.
- The salad absorbs flavours as it rests, so just before serving, adjust seasoning and add fresh herbs.
- You can substitute bulgur wheat, couscous, or wheat berries for quinoa: Follow package instructions for cooking and proceed as above. - Fresh Basil Oil
In a food processor or blender, combine basil, garlic, olive oil, and a pinch of salt. Pulse until smooth. Season to taste. makes about 1/2 cup (125 ml).












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